Advanced Freediver2018-08-21T10:02:30+02:00

PADI Advanced Freediver

The PADI Advanced Freediver course will make you dive longer, deeper and with less effort. The waters around Cape Town are a great place to take on this next challenge with mysterious kelp forests and great depths to discover just how deep you can go.

This Advanced Freediving course will give you the tools to refine your freediving skills and improve on your breathhold times and depths. During this 3-day course you will be learning more about how your body performs during apnea (breathhold) and be able to safely and slowly progress in your depths and times underwater, first in the pool and then in open water.

As you have already experienced during your first certifying freediver course; reaching new times and achieving new depths gives an amazing feeling. The PADI  Advanced Freediving course will help satisfy your desire to get the best out of yourself and achieve these new goals together with the right guidance of your freediving instructor.

Course Options

Before you start

How to become an Advanced Freediver?


  • Minimum 15 years of age
  • Be in good physical health
  • Hold a PADI Freediver certification (or similar)


Self Learning | 1 Pool Session | 1 Open Water Session


  • PADI Advanced Freediver Touch
  • PADI certification
  • 1 Pool Session
  • 1 Open Water Session

Want to dive deeper?

Become a PADI Master Freediver


Take the ultimate step in your freediving adventure and bring your static and dynamic apnea, free immersion and constant weight skills to the next level by coming a Master Freediver.

Course Information

Do you enjoy challenging yourself and trying to reach new personal limits? Than the PADI Advanced Freediver course is for you! This course will satisfy your desire to reach new depths and prolong your breathhold time significantly. Over just 3 days you will learn more about how your body performs during apnea, improve your freediving skills and progress on your own pace to become a better rounded freediver.

Why freedive with us?

  • This is your ticket to explore the underwater world quietly
  • Highly trained freediving instructors
  • Guaranteed small groups course of max. 4 students
  • Freediving in Cape Town is a bucket list experience
  • We are passionate dive professionals with a heart for the ocean

What Diver’s Say

I started off with scuba and recently I discovered freediving. I really enjoy challenging myself and diving longer and deeper. I was super happy when I reached 60 metres in the pool and easily dived to the max 24 metres in the quarry.

Lauren, PADI Advanced Freediver